I stumbled upon a recipe and tweaked it to make it a “clean” version. Not that it’s dirty lol. I just didn’t want the refined sugar, soya sauce and corn starch in it so I modified it.
Then mix up
1/2 cup of maple sugar
1/2 cup of braggs liquid soya seasoning
1/4 cup of apple cider vinegar
1 clove of garlic minced
1/2 tsp of ground ginger
1/2 tsp of black pepper – I use freshly ground.
Pour over the chicken and cook on high in the crock pot for 3-4 hours