1/4 banana mashed
1/4 cup honey
1/2 tsp. Almond extract
Wisk together till smooth then add
1 1/4 cup of oats – I use spearville as it is locally sourced
1/2 tsp. Cinnimon
1/4 tsp salt
Press into 6 muffin tins ( I spray with coconut oil)
Refrigerate for 1-2 hours
Pre heat the oven to 350.
Bake for 10-12 mins push down with a spoon and let cool for 20 mins.
Fill with Greek yogurt and top with berries…. I drizzle with maple syrup…. Mmmmm
Kid and Mike approved 😜😜😜